As part of a new initiative funded by the State of California, Center for Council will partner with
the Commission on Peace Officer Standards and Training (POST), to train LAPD officers in
Council practice and mindfulness. The intensive program, Peace Officer Wellness, Empathy and Resilience (POWER) Training, is the first training of its kind to be certified state-wide for police and correctional officers through POST.
Center for Council’s POWER Training features a robust science-based curriculum, supporting the understanding and integration of mindfulness training and compassion-based dialogic practices. This innovative six-month course teaches participants to cultivate an enhanced awareness of themselves and their surroundings, and an ability to acknowledge and articulate thoughts and emotions without immediately reacting to them. These principles aid in decreasing use of force and officer-involved shootings by providing a path to de-escalation that is discerning and compassion-based, rather than reactive.
Through learning the practice of Council and engaging in selected mindfulness activities, participating officers will receive training in wellness-related areas such as stress management and self-care. The course will explore issues of implicit bias, use of force and de-escalation, as well as cultural diversity, and community policing. Officers will meet weekly in “Council Huddles” to explore together the ways the curriculum and weekly mindfulness practices are impacting them.
Center for Council is thrilled to continue to expand our work with law enforcement agencies. The organization is deeply committed to addressing systems where compassion-based practices can positively shift the culture and build a more connected and resilient community for all.
Ray Tucker is one of Center for Council’s senior trainers. A former law enforcement officer, Ray leads Council trainings for incarcerated men in prisons across California as part of our Inmate Council Project. He has also trained numerous professional organizations in the Southern California region, helping them to integrate elements of the Council practice into their company culture. We sat down with Ray to learn a bit more about how he first found the Council practice, and what propelled him to want to become a Council trainer.
Center for Council: What was it that encouraged you to make the shift from working in law enforcement to facilitating Council circles?
Ray Tucker: In January of 1994, I had an experience as a police officer, that no academy ever trains you for. They train you to shoot, but they don’t train you to know what it feels like to shoot someone. They cannot prepare you for what that experience is like. For the next five or six months, I wasn’t able to talk to anyone about how that incident affected me and impacted my life as a police officer as well as my personal life. I carried that experience with me. My work ethic declined, I started showing up late for work, sometimes I didn’t bring my weapon home. There were times when I went to work with no bullets in my gun.
I went through a period of not being able to make decisions in my life, big or small. I couldn’t even decide what clothes to wear. I didn’t feel like I had a safe place to go to talk about what I was experiencing. I didn’t feel like I could share with other officers what I was going through, so I didn’t say anything to anybody. About a year later, after much thought, I decided that it wasn’t safe for me, or for my fellow officers, to continue working on the force, so I retired.
In 1995, I was looking for an ethnically diverse middle school for my daughter. One of the schools I was considering, Palms, had just started a Council program the year prior, which really interested me. In my research before enrolling her in that school, I had the opportunity to sit in a parents’ Council circle. At the end of that Council I felt so connected to the parents and so connected to the school itself. I decided to send her there and join the Council program as an intern to learn how to facilitate Council circles in the school myself. I’ve been doing Council ever since that time.
What drew you to become a Council trainer?
Since I had retired from law enforcement, I was looking to do something that would make a difference in the lives of young people. A really positive difference.
In addition to the regular parents Council at Palms, all 6th and 8th graders were also participating in Council. I would sit in the classroom and observe the Council circle with students and learn from the experienced facilitator that was leading it. After about two years of interning, I became a co-director of the Council program at Palms.
Did you feel that something shifted in you after that first Council circle, or as you began to understand the practice more?
I don’t know if something changed in me, but Council spoke to me. I immediately felt how amazing it was to listen to the stories of others and realize how connected we are even though we don’t know one another.
After being involved in Council, I truly believe that, if there had been a program available for officers that allowed them to openly talk about what was going on and what they were going through, I could have stayed in law enforcement. Council would have been an opportunity for me to really verbalize and express what I was actually going through. I think having a program like Council could be so beneficial to officers who might be going through something similar, or might just need a way to be more deeply connected to one another.
What did you daughter think of Council? Did she take to the practice as well?
She took to it immediately. It helped her integrate into the middle school experience in a healthy way. I think Council helped her find her voice and learn about other people in an organic environment. She was able to develop friendships and relationships with people she didn’t know before. At that time at the school, it was 30% African American, 30% Caucasian, 30% Hispanic, and 10% other so it was a really rich opportunity for her to learn about other people with other backgrounds.
What was the Council practice like in schools? Did the students enjoy it?
It built a culture of caring amongst the students and a sense of being connected not only to one another but also to the staff and teachers, because the teachers were able to share their stories in the Council circle as well.
One weekend someone sprayed graffiti in the school and when the kids came back and saw it they were really upset about it. The student who had done the graffiti happened to be in my Council circle. We held a Council about the incident, both for the students who were angry about what had happened and for him as well. He was able to come and sit in Council and talk about what he did and why he did it, and it really helped the kids heal around the incident because they were able to hear his story. It was so beneficial for him too, to have the courage to share that story and have his story be accepted by his peers. It was really healing for everyone.
For the first time ever, Center for Council has begun working with Los Angeles Police Department (LAPD) officers. The Wellness and Resiliency Skills Training is intended to teach mindfulness techniques and the Council practice to mitigate on-the-job stressors and enhance performance, cultivate awareness, and improve community relations. Currently taking place in the LAPD South Bureau, our program is led by Center for Council Executive Director Jared Seide and Richard Goerling, a police Lieutenant who regularly brings mindfulness workshops to police agencies around the country. Center for Council’s program focuses on enhancing skills for wellness and resiliency that support self-awareness, self-regulation and situational awareness, leading to a healthier culture of policing, more adept stress management, and more skillful relations with communities.
The Wellness and Resiliency Skills Training format includes an immersive training workshop, followed by weekly mindfulness and Council practice assignments for small groups of participants. The six-month program is comprised of four modules with exercises and readings that explore physical, mental, emotional, and energetic awareness. The curriculum offers a deep exploration of the science and experience of mindfulness and compassionate communication as it relates to stress, resiliency, performance, and community building. Unlike other mindfulness programs, the Wellness and Resiliency Skills Training presents an interactive, engaged, and on-going series of workshops and activities that provides participants with the tools and skills to integrate this work into their professional and personal lives. The Council process is a flexible and peer-led format for integrating the material covered over the course of the program and is intended to offer an ongoing and sustainable resource for deepening individual skills, building community, and strengthening team support. The response thus far has been overwhelmingly positive and engaged, with participants reporting that they have been “sleeping better and being more mindful” and are more easily able “to decompress at the end of the day.”
For Center for Council, this program has been years in the making. "We are deeply committed to building compassion-based practices to foster individual and community health -- and a critical priority for us is supporting law enforcement officers in an effective and holistic way," explained Center for Council Executive Director Jared Seide. We are thrilled to expand our reach to law enforcement officers working in our Los Angeles communities.
The California Correctional Peace Officer Association (CCPOA) has taken an important step in addressing officer stress, burnout and dysfunction. Recognizing that a negative correctional environment is damaging to the mental, emotional, and physical health of correctional officers and inmates alike, is damaging to the quality and efficacy of rehabilitation programs aimed at reducing recidivism, and is costly to local governments as well as the state, CCPOA hosted a by-invitation policy convening on Officer Behavioral Health and Wellness, March 27-28, in Sacramento.
A cross-section of individuals were invited from the corrections, healthcare, curriculum and training, research and policymaking communities. Presentations and discussions touched on the way a stressful workplace and career can cause adverse health issues and how the toxicity and dysfunction often found in the corrections environment impacts everyone involved.
Officers spoke compellingly about how the job had impacted them: “You have to become somewhat shut off – unfortunately that leads to being jaded and mistrustful because you see ulterior motives in everyone…” Union leaders spoke on their behalf: “We want our members to hear that it’s okay to feel, it’s okay to care,” said one.
A recent survey presented some striking preliminary findings: 1 in 3 correctional officers have people in their lives who have expressed concern about their mental/physical health; 30% binge drink on a regular basis; 1 in 9 have considered or attempted suicide and 69% say they would "get out of corrections" if they could find a suitable job in another arena. Interestingly, 88% of correctional officers want more “stress management training.”
Our team of veteran and prospective Council trainers spent a dynamic and energized day with Detective Lieutenant Richard Goerling, of the Hillsboro Police Department in Oregon. In addition to his experience in the Coast Guard, Richard has worked in civilian law enforcement for over twenty years and has extensive experience in patrol operations and criminal investigations. He has developed a mindfulness-based stress reduction (MBSR) training for first responders focusing on resiliency and performance/leadership in a policing environment.
Over the last decade, Richard has spearheaded the introduction of MBSR-based training into policing in the United States and is a leader in the greater cultural transformation toward a compassionate, skillful and resilient warrior ethos.
The California Office of the Inspector General released a highly critical report late last week on the deeply dysfunctional culture at High Desert State Prison. Included in the OIG's "Findings and Recommendations," among other efforts to shift the culture for officers and inmates, is implementation of Center for Council's proposal, in partnership with Center for Mindfulness on Corrections, for a council-based wellness and resiliency program for Correctional Officers.
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